Dieting Tips and Tricks for Ramadan

Dieting Tips and Tricks for Ramadan

Recently, I had the good fortune of attending an Islamic conference held in Indore, India. Alhamdulillah. One segment of the two-day workshop was in regards to Ramadan Preparation, and within it was a lecture by a dietitian, Dr. Nazneen, about food and nutrition...
A Quick FAQ about Self Harm

A Quick FAQ about Self Harm

What is Self Harm? Self Harm is inflicting non-suicidal injury to oneself. It is deliberately harming your own body. It is important to note that it is not meant to be a suicide attempt. Rather, self-harm is one way to cope with emotional pain, anger or frustration....

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