Mental Burnout 101

Mental Burnout 101

A burnout happens due to unrelenting and prolonged stress which directly affects your mental, physical and most importantly your spiritual health. Many a time when you’re going through a burnout, you don’t want to acknowledge it. It’s not that you consciously ignore...
Depression and Your Faith

Depression and Your Faith

Depression is often associated with or linked to low faith in Muslim communities. It is this misconception that pushes people further into their own shell and keeps them from reaching out for help. Depression is a very complex illness, it’s often hard for the patient...

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