Mental Burnout 101

Mental Burnout 101

A burnout happens due to unrelenting and prolonged stress which directly affects your mental, physical and most importantly your spiritual health. Many a time when you’re going through a burnout, you don’t want to acknowledge it. It’s not that you consciously ignore...
The Underrated Attitude

The Underrated Attitude

Sabeena looks at her paper in shock. A horrendous red ‘F’ glares at her. She had failed. Suddenly, everything around her disappears. All that she could see was her disastrous paper and all that she could feel was her heart wrenching and tears trickling down her cheek....
Depression and Your Faith

Depression and Your Faith

Depression is often associated with or linked to low faith in Muslim communities. It is this misconception that pushes people further into their own shell and keeps them from reaching out for help. Depression is a very complex illness, it’s often hard for the patient...
Time to Leave Your Screens and Look Around

Time to Leave Your Screens and Look Around

One would think that with the advent of social media, our friendships and relationships will get deeper and stronger. We will understand what our closest friends are going through and stay in touch with our loved ones across the oceans. There would not be awkward...

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