Mental Burnout 101

Mental Burnout 101

A burnout happens due to unrelenting and prolonged stress which directly affects your mental, physical and most importantly your spiritual health. Many a time when you’re going through a burnout, you don’t want to acknowledge it. It’s not that you consciously ignore...
The Underrated Attitude

The Underrated Attitude

Sabeena looks at her paper in shock. A horrendous red ‘F’ glares at her. She had failed. Suddenly, everything around her disappears. All that she could see was her disastrous paper and all that she could feel was her heart wrenching and tears trickling down her cheek....
Depression and Your Faith

Depression and Your Faith

Depression is often associated with or linked to low faith in Muslim communities. It is this misconception that pushes people further into their own shell and keeps them from reaching out for help. Depression is a very complex illness, it’s often hard for the patient...
Time to Leave Your Screens and Look Around

Time to Leave Your Screens and Look Around

One would think that with the advent of social media, our friendships and relationships will get deeper and stronger. We will understand what our closest friends are going through and stay in touch with our loved ones across the oceans. There would not be awkward...
Everyday Blessings

Everyday Blessings

In the city where I live, there would be a regular blackout every once in a while. Not too often, probably once every two months. The blackout doesn’t last too long, just for several hours, but then we always prepare for it every time we receive the blackout schedule...
Appreciating Life

Appreciating Life

What comes into your mind once you hear the word gratitude? The majority of people might respond with the word, “thanks”. Or it’d be being grateful once someone grants you a favor or helps you get out of some quite hardship.   But, what is more important than...

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